If you want healthy hair, you must realize the things that can damage it. With the knowledge on the best products and best hair techniques, you’ll soon have the healthiest hair you’ve ever had. Keep reading to learn some of the best tips to help you manage your hair.
Think about what you’re eating if your hair appears to be lifeless or dull. Incorporating lots of omega-3 acids, vitamins, iron and other nutrients is critical for healthy hair. If you can’t eat enough of these, try using a well-balanced multivitamin to get what you can’t from food.
Use a blow dryer as sparingly as possible. Using heat to style your hair can make it frizzy. Keep your hair up in a towel as long as you can, to absorb the maximum amount of moisture. This lets your hair naturally dry, and prevent too much frizz.
It is not true that trimming your hair will make it grow. No matter how much you trim, human hair grows around 1/2 inch a month. It may grow a bit faster during the summer, but in the end, your hormones dictate how quickly it grows, rather than how frequently you visit your stylist. Trims do eliminate split ends, though, which can make your hair look much better.
There are now products available that will give your hair the effect of just having bathed in the salty ocean. Look for sprays labeled salt spray or something similar. You can create your own salt solution by mixing a cup of water with a spoonful of salt. Add ten drops or so of lavender oil, and you have bottled ocean water.
Go easy on the blowouts. Whenever you can, try to let your hair air dry since the heat from the blow dryer is so damaging. Only use your blow dryer on the coolest setting, and move the dryer around your hair, rather than letting it blow on a single spot. To quickly dry your hair, before using a blow dryer you should towel dry it before hand.
There’s nothing like a little clarifying shampoo to revitalize dull hair. The cause of dull hair is often the build-up of other hair products. So that this does not occur, you should use a cleansing shampoo at least once a week to completely remove any product residue that was left behind.
To keep your hair from getting dried out, avoid any hairdressing product that includes alcohol in its list of ingredients. Take some time to learn about the products you use, as they are not all good for you simply because they can be purchased in a store. Look at the labels and be sure that a potential product is okay for your hair’s health.
Remember that overusing any type of device, like a curling iron, can cause your hair to become damaged. Protect your hair before using these appliances by applying a specialized serum or cream. By using products like these, you will find that your hair will remain protected.
Be aware of which products can damage your hair. Use what you’ve learned here to enhance your hairdressing regimen to determine what is best for you.